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Regain Emotional Balance: Managing Mood Swings with Hannah Dambach

Success should not come at the expense of your physical and mental health.

You deserve a life of purpose and prosperity that comes from a place of ease, empowerment, flow and balance.

Are you ready to make the shift?

Home: Welcome

ABOUT ME

Hi! My name is Hannah.

Combining my background as a holistic health and life coach, hypnotherapist, and yoga teacher, I support individuals along their personal growth journey to process the past, create the future, and find peace in the present. Through understanding and improving the physical, mental and energetic state, I help clients achieve their goals, and live a life of purpose and prosperity from a place of ease, empowerment, flow and balance.  

I am pursuing a MSc. in Psychology and Neuroscience of Mental Health at King’s College London and hold a BSc. in Business Management from ESCP Business School. I have lived, studied and worked in the United States, United Kingdom, Italy, Germany, and Costa Rica. 

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SERVICE OFFERINGS

Home: Services
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MEDITATION & BREATHWORK

Single Sessions

Experience how you can optimize your health and wellbeing through accessing deeper levels of consciousness to promote relaxation and rejuvenation, as well as through breathing techniques to recenter and rebalance.

We will explore which exercises would be beneficial for you to implement regularly.

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HEALTH & LIFE COACHING

4-Week and 12-Week Programs

Explore how your quality of life is impacted by factors including nutrition, fitness, sleep, resilience to stress, personal beliefs and mindset, social and physical environments, and sense of life purpose. 

We will work to establish action steps you can take to improve your health and life on a holistic level.

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HYPNOTHERAPY

Single Sessions

Understand how your actions, patterns and habits are influenced by beliefs held in your subconscious mind.

Leveraging a state of heightened awareness and receptivity, we will form new habits through identifying the root cause of limiting beliefs, and installing an upgraded mindset with beliefs that you consciously choose.

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Curious which offering is right for you?
Schedule a free 30min introduction call with me!

CLIENT TESTIMONIALS

Last year, I was struggling to maintain a balance in my life, and my overall physical condition was impacted by stress. I deeply wanted to improve my health and lifestyle, but I also had a hard time finding the resources and support alone.


A couple months ago, Hannah and I met online for a synchronicity, and she became my coach (for more than 8-weeks, a total of 10 sessions). We worked on different aspects, combining ayurvedic knowledge, hypnotherapy, and health coaching. I learned a lot since then, and I now grasp more about what it means to be healthy and balanced.


Hannah's work and approach stood out because of her listening abilities, she has been able to account deeply what I needed and was asking, and since the end of our program, my greatest achievement has been to create everyday a space and time to love myself. I could see that the more we were working together, the deeper the results on my motivation and achievements.


I highly recommend scheduling a 4-weeks program with Hannah because she has the right skills to be a coach that can holistically help you achieve a better health and lifestyle.

Mirko d.V, Italy, 25

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