ABOUT ME
Hi! My name is Hannah.
​
Combining my background as a holistic health and life coach, hypnotherapist, and yoga teacher, I support individuals along their personal growth journey to process the past, create the future, and find peace in the present. Through understanding and improving the physical, mental and energetic state, I help clients achieve their goals, and live a life of purpose and prosperity from a place of ease, empowerment, flow and balance.
​
I am pursuing a MSc. in Psychology and Neuroscience of Mental Health at King’s College London and hold a BSc. in Business Management from ESCP Business School. I have lived, studied and worked in the United States, United Kingdom, Italy, Germany, and Costa Rica.
SERVICE OFFERINGS
MEDITATION & BREATHWORK
Single Sessions
Experience how you can optimize your health and wellbeing through accessing deeper levels of consciousness to promote relaxation and rejuvenation, as well as through breathing techniques to recenter and rebalance.
We will explore which exercises would be beneficial for you to implement regularly.
​
HEALTH & LIFE COACHING
4-Week and 12-Week Programs
Explore how your quality of life is impacted by factors including nutrition, fitness, sleep, resilience to stress, personal beliefs and mindset, social and physical environments, and sense of life purpose.
We will work to establish action steps you can take to improve your health and life on a holistic level.
​
HYPNOTHERAPY
Single Sessions
Understand how your actions, patterns and habits are influenced by beliefs held in your subconscious mind.
Leveraging a state of heightened awareness and receptivity, we will form new habits through identifying the root cause of limiting beliefs, and installing an upgraded mindset with beliefs that you consciously choose.
​